awwwww, that photo is so sweet. 
About as sweet as my mom in mania
Really, the site of white bread is starting to make me hurl, refining the grain should go out of style. I can't believe I used to eat that shit, peanutbutter and jelly on that everyday, for lunch. I refuse, never, not even if I wasn't possibly allergic to wheat in the first place. Enriched doesn't cover it, as whole grains have alot higher amounts of benefical photochemicals. The producers don't add all the stuff they took away, as far as nutrition anyway.
baby lima beans, brown rice, steak, celery, broccoli, radishes, kale, and zucchini squash. Vingar, delayes gastric emptying for slower release of carbohydrates into the blood stream. There was nothing of high glycemix index here anyway.
Pills: Blue green algae
Alfalfa
bee pollen
apple cider vinegar
plant enzymes
acidophillus complex
pancreatin
red wine extract with 80 mg resveratrol plus green tea extract, grape seed extract, and quercetin. Quercetin improves bioavailablity of resveratrol. Onion skins contain a special kind of quercetin, stays in the body longer, make a tea.
ginseng extract
dandelion root extract
magnesium
calcium
vitamin d
high gamma vitamin e
b vitamins
fish oil
lecithin
one a day men's 50 + with ginko extract and lycopene for the prostate no iron
citro bioflavonoid complex- vitamin c with bioflavonoids
selenium
zinc gluconate
ginseng royal jelly complex
wellness boster
echinecea mitake extract
chromium
biotin
pomegranate extract
bilberry extract
grape seed extract
