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Author Topic: Ask the reformed peaguy something.  (Read 27453 times)

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peegai

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Re: Ask me something.
« Reply #135 on: July 04, 2006, 09:58:50 AM »
Fluorescent, come to insult me again, have you? To recover of what little respect I had for you, I presume?
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Offline Randy

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Re: Ask me something.
« Reply #136 on: July 04, 2006, 10:02:09 AM »
I won't be an ass here no more, ok?

All you do is cardio?

You have to warmup first, to reduce injury risk.  I would also be nice if you cooled
down after your cardio session. All that exercise is going to make muscles tighter and less flexable.

Do you stretch after your session?

No strength training?
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Biggest bullshitter on the web, the person who is says that is a jealous wanker who needs some personal devolpement.

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Offline McGiver

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Re: Ask me something.
« Reply #137 on: July 04, 2006, 10:09:45 AM »
peagai, who is your favorite muppet.
i like elmo.
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Offline Randy

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Re: Ask me something.
« Reply #138 on: July 04, 2006, 10:10:48 AM »
I am good at making clever comments and being annoying, but I am much better at being nice.

What is your choosen career?

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Biggest bullshitter on the web, the person who is says that is a jealous wanker who needs some personal devolpement.

Spread your legs woman!

peegai

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Re: Ask me something.
« Reply #139 on: July 04, 2006, 10:15:12 AM »
Quote from: fluorescent on July 04, 2006, 10:02:09 AM
I won't be an ass here no more, ok?

All you do is cardio?

You have to warmup first, to reduce injury risk.  I would also be nice if you cooled
down after your cardio session. All that exercise is going to make muscles tighter and less flexable.

Do you stretch after your session?

No strength training?


That is true. Really, I should've streched after I've finished. But, oh well: nothing learnt, nothing gained.

If you know of some good, easy to do cool-down techniques, I'll greatly appreciate it.

Quote from: fluorescent on July 04, 2006, 10:10:48 AM
I am good at making clever comments and being annoying, but I am much better at being nice.

What is your choosen career?


Eh, you'll get better at conversing online. Trust me on this.

As for my chosen career, well... let's just say for now that I have grand designs in mind but hard to define into words, if you get my meaning.


« Last Edit: July 04, 2006, 10:22:34 AM by peegai »
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Eamonn

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Re: Ask me something.
« Reply #140 on: July 04, 2006, 10:17:08 AM »
Quote from: peegai on July 04, 2006, 10:15:12 AM

If you know of some good, easy to do cool-down techniques, I'll greatly appreciate it.

So would a lot of us.  :P
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Offline Randy

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Re: Ask me something.
« Reply #141 on: July 04, 2006, 10:24:17 AM »
Ah hah real funny.

I would suggest you do some walking first, for five or ten minutes. Catch my drift? You do what ever you are doing for exercise, but it should be done at low intensity to allow the muscles to warmup and reduce injury risk. There is not much point in doing flexablility exercise before you jog, because muscles get tight after.  If you play a sport, it would give you momentary increase in performance.  It would not last.

How was that for advice?

What should go on a pizza?
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Biggest bullshitter on the web, the person who is says that is a jealous wanker who needs some personal devolpement.

Spread your legs woman!

peegai

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Re: Ask me something.
« Reply #142 on: July 04, 2006, 10:24:22 AM »
Quote from: Eamonn on July 04, 2006, 10:17:08 AM
Quote from: peegai on July 04, 2006, 10:15:12 AM

If you know of some good, easy to do cool-down techniques, I'll greatly appreciate it.

So would a lot of us.  :P

XD

Quote from: fluorescent on July 04, 2006, 10:24:17 AM
Ah hah real funny.

I would suggest you do some walking first, for five or ten minutes. Catch my drift? You do what ever you are doing for exercise, but it should be done at low intensity to allow the muscles to warmup and reduce injury risk. There is not much point in doing flexablility exercise before you jog, because muscles get tight after.  If you play a sport, it would give you momentary increase in performance.  It would not last.

How was that for advice?

What should go on a pizza?

Yeah, your advice was sound. Thanks. :)

Pizza toppings? No spicy meat, fruit or any sweet stuff.
« Last Edit: July 04, 2006, 10:27:16 AM by peegai »
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Offline McGiver

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Re: Ask me something.
« Reply #143 on: July 04, 2006, 10:34:33 AM »
sweet stuff, huh.
thecreamofsumyoungguy.
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Eamonn

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Re: Ask me something.
« Reply #144 on: July 06, 2006, 07:23:31 AM »
Could you leave Intensity please?
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peegai

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Re: Ask me something.
« Reply #145 on: July 06, 2006, 07:26:59 AM »
Quote from: Eamonn on July 06, 2006, 07:23:31 AM
Could you leave Intensity please?

But then Intensity would no longer be intense enough.
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Eamonn

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Re: Ask me something.
« Reply #146 on: July 06, 2006, 07:31:32 AM »
OK, i accept your point. It was worth a try. Can you ask mcjagger to leave as he's a real post whore who takes up too much of my time that i could be reading worthwhile literature?
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peegai

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Re: Ask me something.
« Reply #147 on: July 06, 2006, 08:21:59 AM »
Quote from: Eamonn on July 06, 2006, 07:31:32 AM
OK, i accept your point. It was worth a try. Can you ask mcjagger to leave as he's a real post whore who takes up too much of my time that i could be reading worthwhile literature?

Okay.

McJ, YOU ARE A POST WHORE.
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Offline McGiver

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Re: Ask me something.
« Reply #148 on: July 06, 2006, 01:25:22 PM »
don't i provide you with enough ammo?
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Offline Randy

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Re: Ask me something.
« Reply #149 on: July 10, 2006, 08:10:34 PM »
Heh heh, time to post whore!


Did you get your job yet?

What nationality are you?

What is your favorite fruit?

Any nicknames we should know about?

You like lightining storms?

What genera of music are you into?
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Biggest bullshitter on the web, the person who is says that is a jealous wanker who needs some personal devolpement.

Spread your legs woman!
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