I wonder what your psychologist has to say about this opinion of yourself. Have you told her?
He knows about my overthinking... this thought, not so much -__-
Maybe, next trip, come up with a simple question to ask. Possibly create a context about a pet or something lovable? Get something going for a set of discussions.
But expose this to one who has more to work with outside of your fear factors.
Fear factors I seem to notice is being wrongly accused, girls actually liking me, weird attention, bikes, rooms with multiple mirrors, icy areas, etc. Yeah... I got a boat load
Yes and there is more to them than a view from the inside.
That's why I agree with Reneaden whole heartedly.
I'm certain you've tried to imagine how it is from outside of being you. That's hard to do. Takes time.
But definitely share these notions with someone you trust.
How is the worst it could be?
They don't understand?
Well, you're already there.