There never is, indeed.
I make up for it by going to bed way too late, and things like that.
By the time I notice I can't even properly post here any more, and just don't post, it has gone too far.
It's not that bad to ignore my safety limits once in a while, as long as there is time to recuperate afterwards. But, that time is not there as much as it should be.
Ex is getting more stable though. Hopefully we can get back to a routine where kids can be at his place more often. That would make a huge difference.
Glad you are getting better.
